May
13

** Updated May 2018 to remove outdated options and feature our favorite brand.

Friends, it’s amazing how far dairy-free yogurt has come. When we first entered the allergy world, there were very different options available and none of them very good. Now there is only on brand I will recommend to other people with food allergies – So Delicious. Their non-dairy yogurts are made with a coconut milk base, and come in all of these flavors below.

 

My husband cannot eat dairy and really loves the blueberry, key lime and raspberry flavors. We mostly buy these from Whole Foods, but occasionally buy them at general grocery stores as well. With all specialty foods, it’s important to double check the expiration date before buying. I’ve noticed these don’t move as quickly in the regular store and can expire more quickly than I’d prefer.

We also love the So Delicious ice cream bars, ice cream sandwiches and non-dairy whipping cream in the freezer section. All staples in our house.

 

You can read more about our family’s experiences with food allergies by clicking on the “On Food Allergies” tab at the top of this page. Want to stay in touch? Join me on Facebook or follow me on Twitter.

 

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7 Responses to “the best non-dairy yogurt: So Delicious”

 
  1. Mellissa says:

    I really like the So Delicious, it is pretty expensive but very tasty.

  2. abby says:

    awesome! thank you for this post. my little guy has a dairy allergy as well. he seems to really like the trader joe's soy yogurt – just another idea.

  3. Emma says:

    Whole Foods definitely has the best selection of dairy- and soy-free alternatives! When I was breastfeeding my MSPI baby (milk/soy protein intolerance), I also really enjoyed the Purely Decadent coconut-milk "ice cream" made by the So Delicious people. The vanilla flavor is fantastic!

  4. Melissa says:

    Thanks for sharing these! My Husband has very severe lactose intolerance (which I *know* is very different from an allergy), but we do a lot of dairy substitutes at our house. SO Delicious makes really good ice cream! They just came out with a coconut milk kind.

  5. Amber says:

    We don't have allergies, but I have made coconut milk ice cream in my ice cream maker and it ROCKS. I kind of adore coconut milk. Because it has fat, it's much more versatile than so many other dairy substitutes.

  6. Jamee says:

    I also love the So Delicious coconut yogurt! I am lactose intolerant and can't eat soy b/c it interferes w/the effectiveness of medication I take. When this product came out, I was thrilled:)
    I buy Plain and add Agave Nectar to control the sweetness.
    Also, the Purely Decadent coconut milk "ice cream" is wonderful. It's dairy and soy free and both my kids, ages 6 and 11, like it. Our favorite is chocolate. Very creamy!

  7. Jen says:

    I buy So Delicious coconut milk and ice cream for Connor. But it's so good that I drink/eat it too. He's lactose intolerant does OK on regular yogurt and cheese.

 

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